Brahmi Squash

Description

The most unique and important health benefits of brahmi include its ability to improve cognitive ability, relieve stress, regulate blood sugar levels, and treat respiratory conditions. It also helps enhance the digestive process, protect against mental degeneration, boost the immune system, and lower inflammation. Brahmi (Bacopa monnieri) is a creeping, perennial herb has been praised in Ayurvedic and traditional medicines across the world for generations. You may know it by another name such as water hyssop or herb of grace, but brahmi is the most common name. It’s difficult to pinpoint an exact native for this wetland-growing herb and most experts agree that it has been growing wild in all six majorly inhabited continents for hundreds of thousands of years. Unlike many other herbs, brahmi has a range of unique health effects that have made it so desirable and cherished by global cultures. There are certain valuable alkaloids and triterpene saponins found in brahmi that have strong effects on the body, in addition to many other organic compounds and volatile constituents. It is commonly used fresh as a salad ingredient, but. the herb can also be dried and ground and used with other herbs. The flavor is relatively mild, but the real reason for using brahmi is for the impact that it has on human health.

Additional information